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My Services

I realize that no two people are the same and, as such, tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or another issue, we will help you recognize your strengths, adjust certain behaviors and thoughts to see things a different way, and work to find solutions to your presenting concerns.

My practice specializes in treating individuals, and I offer comprehensive services dealing with:

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Therapy for Self-Esteem

If you suffer from low self-esteem and like to explore treatment options, please reach out to me.

Mindfulness-Based Therapy

MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.