"I alone cannot change the world, but I can cast a stone across the waters to create many ripples." -Mother Teresa
Do you find it difficult to put your needs before others’? Set boundaries? Show yourself compassion?
We can help! At Cultivate Compassion Counseling & Wellness Center, we believe having compassion for others and self to be important for achieving peace of mind, body, and soul. However, being nonjudgmental of ourselves and others can seem so difficult, at times. Whether you are struggling with anxiety, depression, or life transitions, we work with you to encourage cultivation of awareness and healing, and to teach you how to clothe yourself in compassion, even during the most challenging moments in life!
When you are ready to learn techniques and skills to improve your mental health and overall wellness, please use the contact form or contact us at 210-560-0230 to schedule an appointment!